Rooted in North Dallas, master yoga teacher, Angela M. Normand, specializes in private mindset yoga coaching bringing new light to ancient traditions.
Let's chat, be friends, practice yoga, and create a community! Reach out, follow me, send a message, I'd love to hear from you.
MINDSET AND YOGA COACHING
INNER GODDESS WOMEN'S CIRLCE
SMALL GROUP SESSIONS
WORKPLACE WELLNESS
What others are saying...
"I have taken more than just the movement of my body from my practice, Angela has provided coping tools, nutritional advice and has helped me improve overall wellness. I have learned how to regulate my body by making simple adjustments to my daily life."
-DANIELLE, YOGA STUDENT
"I have taken away valuable lessons and implemented them into my daily work and home life. I started yoga several months after a bad accident and have found that yoga was an extension to my physical therapy."
-MO, YOGA STUDENT
"Angela intuitively is able to get me to focus on areas of my psyche that have direct impacts on my movement ability. My sessions with Angela have started me on a path of healing and reconciliation with the needs of my mind and body. "
-ANUJ, YOGA STUDENT
NICE TO MEET YOU
With a gentle spirit, an intuitive approach to teaching, and over 20 years of teaching experience, Angela invites students to a warm, stable, grounded space, rooted in playful curiosity.
E-RYT, AYAMA, YMC-BT, and meditation specialist, a lifelong learner, a nurturer holding space for a playful stable modern yoga practice, Angela brings out your highest potential with her yoga coaching sessions. Meet with her virtually or in a charming studio in North Texas to bring out the best version of you.
You are worth all of your moments. Recognizing where we come from leads us into the present, embracing our highest potential leads us into the future.
Frequently asked questions
Can anyone practice yoga?
Absolutely! Rooted Yoga Center offerings welcome yogis and yoginis of all levels. Whether you're a seasoned practitioner or this is your first time, you'll find a supportive community that encourages growth, gratitude, and lots of smiles.
How do I get started?
Choose an offering that resonates with you, bring an open heart, and be ready to explore the transformative power of yoga and gratitude. One-on one, virtual, small group, or women's circle, there's something for everyone. We can't wait to welcome you to our joyful community!
What makes your community special?
Our community is a vibrant tapestry of individuals who share a common love for yoga and gratitude. Join us to connect, grow, and celebrate the beauty of each unique journey.
Why should I practice yoga?
Embrace the joy of movement, cultivate mindfulness, and discover gratitude for your body's incredible capabilities. Through breathwork and mindful movement, you'll develop tools to navigate life's challenges with a grateful and resilient mindset. Yoga is a celebration of the present moment.
How do you create a playful atmosphere in your classes?
Laughter is the best medicine, and we believe yoga should be fun! Expect creative flows, a judgment-free zone where you can playfully explore your practice, you're guaranteed belly laughs, yoga doesn't have to serious all the time. Come as you are and feel the warm embrace of a yoga session.
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